10 Day Meditation Journey

Find deeper peace, purpose, and focus.

The 10-Day Meditation Journey is a self-paced course, offering you guided sessions with powerful breathing techniques, mantras, and moments of silence.

This flexible course lets you meditate on your own schedule.

A transformative practice that will support you every step of the way.

"That was very powerful. The chanting seemed really like an echo vibration in my head, I could hear my own voice as I was chanting & it sounded so echoing like a bell or gong, listening to it I seemed to go into a deep meditation. I feel refreshed too like I had a reset of frequency." EDEL

"I have never managed to meditate. My mind won’t switch off. The Um really helped it is the first time I felt it went quick and I was surprised i enjoyed the whole session. Thanks so much." JENNIFER